Based on TED talk by Ingrid Fetell Lee. See the talk at
Ingrid Fetell Lee: Where joy hides and how to find it
Part of my daily routine is to watch one TED talk a day. Most days I have achieved this since I started the habit and my life is becoming more informative, aware and enriched by the experience. I encourage you to do similar when you are on public transport or instead of playing candy crush or some other type of online game. For me, it is a good way to understand some of the issues of the world and to hear from the scientists, researchers and people dedicated to finding answers to the burning questions of their lives.
One talk in particular I have been inspired by was 'Where joy hides and how to find it' by Ingrid Fetell Lee. She is a Designer who uncovered the aesthetics behind joy. Some of the points I find interesting and agreeable are:
It is here personally, I would add singing! Just sing! Find a song and sing it. Add music for joy. To uplift you and give you better feelings. These can be carried into your day and spread to others. So make time for it and do it! Be Joy and find ways to see and experience Joy!
David Corcoran is a Personal Development Trainer who specialises in Voice and a professional Opera Singer. This Blog contains his regular musings, thoughts and ideas. He is based in Vienna, Austria.